Welcome
This is the kitchen where we talk about food, life, and recovery—a spiritual path to healing and peace.

Invitation
You are invited to keep coming back to A Cup of Kindness to share your experience, strength and hope; fears, doubts and insecurities; and to pick up information, inspiration … and have a little fun!

My story
In January 2007, at the age of 51, I joined a 12-step program and began my recovery from food addiction, losing 75 pounds in the process. Read more…

In January 2011, at the age of 55, I began my recovery from a multi-trauma accident, 36 fractures, damaged lungs, and post traumatic stress. Read more…

I am deeply grateful for all the kindnesses, large and small, offered to me in recovery. Here I am... alive… still making progress … still not perfect … finding a new way forward in a growing community of women and men who share a lot in common around food and life.

I hope you'll join me in this kitchen and let me know what's cooking with you.

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Best thing since…

 

Love this chart found on Pinterest! It’s life changing!

Here’s the link so that you can see it more clearly, nice and big, and print it out:

http://www.pinterest.com/pin/242912973626186177/

Enjoy your vegetables!

Love & Light, Valerie

how to roast vegetables

2 Comments to Best thing since…

  1. Myra Tate's Gravatar Myra Tate
    April 21, 2014 at 10:01 am | Permalink

    exactly what I need! thanks,

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