Category Archives: Gratitude
By love alone
I just didn’t realize that I was doing those things… in subtle ways… to other people, especially those closest to me.
Morning rhythm
On this morning’s walk, more came to me about my morning rhythm and what I love about it.
More on loving kindness
Since it is almost always a challenge for me to direct loving kindness towards my self, this time I started with…
In Recovery and Loving Kindness
I’m noticing that the meditation practice of loving kindness feels closely aligned with being in Recovery.