Category Archives: Inspiration
How shall my garden grow?
Day 3 If my body doesn’t need food right now, what is it that wants to be filled? What’s it for? What’s the meaning of it? What brought me here? What’s in this for me? What is the ideal that I’m aiming for? What do I care about? What are the […]
Connectivity
I’m back into a stretch of abstinence from flour, sugar, and quantities of food and leaning into a vegan life. It feels wonderful. The food fog is lifted. Work is getting done. I’m happy and peaceful. It all began during a recent 12-step study group meeting. I had been struggling for and against abstinence […]
Art
For many years, therapists have been telling me to put color on paper. I knew why. It was to move my feelings from hiding low down inside, to expressing themselves where I could see them. Since the early 90s I’ve taken three or four workshops that have required me to paint… in groups. They were […]
Claiming My Gratitude
My 12-step sponsor suggested that this would be a good time season my Recovery with writing about the good things in my life. Then I heard from a 12-step fellow that she learned how to season her own Recovery by focusing her communication on the positive. So, today I’m claiming my gratitude. I am […]