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This is the kitchen where we talk about food, life, and recovery—a spiritual path to healing and peace.

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In January 2007, at the age of 51, I joined a 12-step program and began my recovery from food addiction, losing 75 pounds in the process. Read more…

In January 2011, at the age of 55, I began my recovery from a multi-trauma accident, 36 fractures, damaged lungs, and post traumatic stress. Read more…

I am deeply grateful for all the kindnesses, large and small, offered to me in recovery. Here I am... alive… still making progress … still not perfect … finding a new way forward in a growing community of women and men who share a lot in common around food and life.

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Gorgeousness

Thanks to Bill for this gorgeous photo of an amazing flower.

I used to be afraid of being gorgeous – being beautiful, smart, happy, confident.

When I was growing up there were some painful experiences that taught me to keep my head down. If I was special, there would be other girls who would find it their business to take me down a notch or two.

For a long time, I couldn’t understand what was happening. How could other girls (and later other women of my same age) be so mean? I must have done something really wrong.

I have some theories now in hindsight. I could have listened more and talked less. I was tall. I may have been literally looking down on people. I was happy to share my knowledge. Others may have perceived that I was lording my awareness over them. I was confident. My dad used to say, “Don’t be so sure of yourself.” And, of course, I took his advice and became insecure.

In my 12-step program, I’ve had a new experience. As I was losing weight, my fellows expressed their happiness for me. They told me they saw a glow, that I was beautiful. Once I reached my right weight the feeling of gorgeousness deepened as I found help with how to dress and adorn this new presence in the world.

After some time, my appearance became the new normal to me. I no longer got a startled charge out of my reflection in shop windows. I felt good, but not gorgeous.

What is being gorgeous? What does it bring? Is it a gift to share or a light to hide? Is it OK for the Grand Canyon or a Schubert song or a Van Gogh painting to take our breath away, but not a person, not me?

In this moment, I feel a leading. It calls me to co-create with G-d the presence of gorgeousness—a renewed me as a work of art.

I’m so inspired when I see in you the courage to experience your own G-d given gorgeousness. Thank you. It helps me to know that I can go there. It will be OK.

Love & Light,

Valerie

14 Comments to Gorgeousness

  1. Myra Tate's Gravatar Myra Tate
    February 19, 2012 at 12:35 pm | Permalink

    Oh, at last! I never could understand why you objected to being called “beautiful” or “gorgeous” or any other of the accolades that your family and good friends expressed when they spoke of you. I am so sorry that there have been people who were “mean” to you. As you have grown wiser you are looking at yourself with “fresh eyes” through the knowledge you are gaining in your program. I know you are finding comfort in coming to see yourself in all of your person-hood. eternally, mom

  2. Betsy's Gravatar Betsy
    February 20, 2012 at 1:42 pm | Permalink

    Wow, tough one. It’s very easy to see you as gorgeous. In the south you’re a long, tall drink o woman and have the soul of a Buddha. You are a gorgeous creature. As you showed me how to write in the positive I am now challenged by you to hold myself as a gorgeous woman inside and to shine that self love outward. One step at a time I’ll take my newly loved self to my singing lesson and see if my teacher notices how gorgeous I am. Thanks for the challenge!

  3. February 20, 2012 at 1:47 pm | Permalink

    Valerie,

    gorgeous indeed. I’m stopping by from a comment you left on Slow Love Life – about Myra, your mother. My mother will celebrate her 80th this June and your sentiments brought tears to my eyes. Your wishes for your mother? I’d like to echo those to mine. I hold her so dear in my heart and am amazed at her grace. Thank you for your “gorgeous” written words.

  4. Cousin Anne's Gravatar Cousin Anne
    February 20, 2012 at 5:38 pm | Permalink

    Val, I think you should add some pictures of you in your gorgeousness, as well as your gorgeous mother and sister. (maybe I’d just like to enjoy them!)

  5. Marilyn's Gravatar Marilyn
    February 20, 2012 at 6:45 pm | Permalink

    Valerie, your posting on gorgeousness reminds me of how sad I’ve been over Whitney Houston’s death. Apparently as she got older – -and perhaps even all of her life — Whitney worried that she wasn’t pretty enough, wasn’t good enough. I read she’d wanted to get a facelift in the weeks before attending the Grammys but didn’t pass the requisite liver and kidney function tests.

    Meg Ryan has said that she thought friends would always want her to succeed, but what she actually found was that people wanted her to keep her head down. The last thing they wanted, she said, was to see her shine.

    I think there comes a time when each of us must become our own best cheerleader. I went through the windshield of a car when I was 13 and have worn bangs to hide the scar ever since. If I got caught in a wind that blew my hair back, I’d try to hide my face so that people wouldn’t see the scar. But now — all these long decades later – -when the wind blows by hair back, I tip my face up and thank my creator for every moment of every day I’ve lived since that accident…

  6. Ellen's Gravatar Ellen
    February 21, 2012 at 11:48 pm | Permalink

    Dear Valerie,

    I find gorgeousness in the way you express yourself, forming your thoughts and feelings in auditory embodied poetry. The visual gets so much play. It is a dominant sense perception, yes. But the heard word, the body speaking from digested/ing experience seeking to be honored and humored and humbled and held high, brings a satisfaction that we could call, gorgeous.

    I am digesting turning 1 year older, today. The reality of time marching onward is surrendered to, finally, on this day commemorating the gift of life given (to) me. Where and when gorgeousness strikes, be there!

    With love on my birthday (!)
    Ellen

  7. Roberta Brenner's Gravatar Roberta Brenner
    February 23, 2012 at 9:52 am | Permalink

    Valerie,
    You are gorgeous and inspirational! love your website, and have recommended it to several friends.
    xoxo
    Roberta

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