Welcome
This is the kitchen where we talk about food, life, and recovery—a spiritual path to healing and peace.
Invitation
You are invited to keep coming back to A Cup of Kindness to share your experience, strength and hope; fears, doubts and insecurities; and to pick up information, inspiration … and have a little fun!
My story
In January 2007, at the age of 51, I joined a 12-step program and began my recovery from food addiction, losing 75 pounds in the process. Read more…
In January 2011, at the age of 55, I began my recovery from a multi-trauma accident, 36 fractures, damaged lungs, and post traumatic stress. Read more…
I am deeply grateful for all the kindnesses, large and small, offered to me in recovery. Here I am... alive… still making progress … still not perfect … finding a new way forward in a growing community of women and men who share a lot in common around food and life.
I hope you'll join me in this kitchen and let me know what's cooking with you.
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What a wondeful description of your mother–and of you! And, I suspect Louise, whom I don’t know.
Happy Birthday, Myra! And very best wishes for the coming year.
Thanks so much, Deborah. Yes! Louise is a FABULOUS woman, too.
Love & Light to you and yours,
Valerie
I am so happy to know that my daughters love me and my dear friends love me too! Deborah, how lovely to hear from you. I hope all is well with your family. Say a little prayer for Valerie and all of us as we see her through the procedure to remove some metal from her back. I think about David and I say a prayer for him too. Is Allison still in Chicago. My grandchildren are there now. It would be nice to get them together.
Thank you Valerie, for this beautiful blog. I love hearing from you. xoxoxm