Tag Archives: health
“How do you not eat??”
I’ve gotten this question before. “How do you not eat??”
Sleep apnea
I have sleep apnea! I’m not thrilled about it, but I’m grateful to know about the problem and to be able to address it.
The Comfort of Cooking
I’m getting to know my anxiety better.
Dance
Day 6 of Continuing Recovery Thank you, G-d, there is dance. And it is available to everyone. Even if all I can do is notice the movement of energy inside me, dance is there. In 2007 was introduced to the 5Rhythms practice of dance through a weekend workshop at Kripalu in Stockbridge, Massachusetts. […]