Tag Archives: inspiration
Dance
Day 6 of Continuing Recovery Thank you, G-d, there is dance. And it is available to everyone. Even if all I can do is notice the movement of energy inside me, dance is there. In 2007 was introduced to the 5Rhythms practice of dance through a weekend workshop at Kripalu in Stockbridge, Massachusetts. […]
How shall my garden grow?
Day 3 If my body doesn’t need food right now, what is it that wants to be filled? What’s it for? What’s the meaning of it? What brought me here? What’s in this for me? What is the ideal that I’m aiming for? What do I care about? What are the […]
Connectivity
I’m back into a stretch of abstinence from flour, sugar, and quantities of food and leaning into a vegan life. It feels wonderful. The food fog is lifted. Work is getting done. I’m happy and peaceful. It all began during a recent 12-step study group meeting. I had been struggling for and against abstinence […]
Peace
This morning my mind went briefly towards the old catastrophizing I used to do. I began to worry about something and then there was a calm, quiet voice that said, “Wait a minute. I could prepare for peace, not fear.” If I practice fear, I make progress towards fear. If I practice peace, I […]