Tag Archives: liberation
I’m a bit mental today
I’m a bit mental today.
What is being done
This morning I heard, “Program is not a sentence.” I am not jailing myself. I have not committed a crime. There is no punishment. This is not a program of discipline. It is a program of observation.
Dance
Day 6 of Continuing Recovery Thank you, G-d, there is dance. And it is available to everyone. Even if all I can do is notice the movement of energy inside me, dance is there. In 2007 was introduced to the 5Rhythms practice of dance through a weekend workshop at Kripalu in Stockbridge, Massachusetts. […]
Planting the Seeds
life is a garden, not a road we enter and exit through the same gate wandering, where we go matters less than what we notice ~ Bokonon ~ Day 5 of Continuing Recovery Today, I am teaching myself a new way of talking about my body… choosing words with positive connotations. I’m calling […]