Category Archives: Meditation
Let me be honest
Let me be honest.
Back to the tiger
I am content.
Thanks for the help
Nine days ago, I had the mother of all panic attacks. (Not a good mother. A very, very bad mother.) We had just turned out the lights to go to sleep. It started. I turned to Gregory and said, “I’m having a panic attack.” He said, “Go get a Klonopin.” I did. And then […]
Taking refuge
“In looking at what to cultivate and what to discard, we are remembering our precious human life and deciding to use it well.” Sakyong Mipham