Tag Archives: Higher Power
Quiet Time
Quiet Time is my key to a sane and useful life. I’ve known this for many years, but didn’t get a daily individual practice going until recently. In 1991, I sat in meditation for the first time. Strangely, tears welled up and coursed down my face as I sat in a group of experienced meditators at […]
Food neutrality
Dear Friends, I love your Comments to these Posts! They challenge me to reflect and consider more deeply. Nicola asked today what food neutral means. I replied to her in the Comments and then thought, let’s open up the conversation. I use the words food neutral because they are the language of my […]
Claiming My Gratitude
My 12-step sponsor suggested that this would be a good time season my Recovery with writing about the good things in my life. Then I heard from a 12-step fellow that she learned how to season her own Recovery by focusing her communication on the positive. So, today I’m claiming my gratitude. I am […]
Seriously…
“When pigs fly!” This is me. “Wheeeee!!” At least when it comes to food. I’m impulsive. A fast forgetter (and a slow learner). I think I can do the impossible — eat sweets without consequences. I may be racing merrily along, hardly touching the ground, but I’m running into all sorts of trouble. Today […]