Tag Archives: weight
Days of Awe & Reflection
Day 1 I write these posts for the food addict who still suffers… including me. I don’t say that for your pity or admiration, but as a caution that my experience, strength and hope is tempered by food addiction. Last night I broke after a week of abstinence with what I am sure would […]
Still learning
Miranda at Pitcher Pond, Northport, Maine Gregory, Miranda-the-Labradoodle and I got back on Friday evening from our wonderful vacation/honeymoon. Husband, Cousins, and Dog at Shag Harbor, Nova Scotia We saw some exceedingly beautiful expanses of our natural world in southern Nova Scotia and mid-coast Maine. We were touched deeply by close times […]
Quiet Time
Quiet Time is my key to a sane and useful life. I’ve known this for many years, but didn’t get a daily individual practice going until recently. In 1991, I sat in meditation for the first time. Strangely, tears welled up and coursed down my face as I sat in a group of experienced meditators at […]
If not today…
My new mantra: If not today… when? And the answer is: Never. So, it must be today. I’m completely clear. I have no doubts whatsoever. I was happiest when I was neutral about food. I was neutral about food when I had the cleanest possible abstinence. I was interested in the world beyond my […]